Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Thank you so much Gill. I am not very good but we are all in the same boat. There is 15 of us in the group. You don't have to be good to join the group. I enjoy it for the social aspect.

  • It sounds idyllic sweetie. So glad you're there as it'll give your OH a chance to unwind and hopefully put things to the back of her mind. That goes for you too, and of course Pippin, our honourary Scottish furball.

    Hugs to you all xxx

  • Thank you uki.xx

  • That's what it's all about sweetheart, company and the chance for a good old natter.

    I'll bet you're miles better than you let on xxx

  • I try Gill. It is for the over 60s I am not good Gill but I like going. The teacher is a really nice man he is about 60 himself.

  • Oh it sounds perfect, regardless of how good you are at wielding a paintbrush Paintbrush️ I loved art when I was at school.

    My eldest got A* star in her A levels and still paints and draws now. She also does crochet and says it relaxes her as she's got a demanding job. 

    It's wonderful you've found something you enjoy, and with a great crowd of folk too. Hugs my lovely xxx

  • Thank you so much. It gets me out of the house. I get lonely living on my own. I never see my neighbours. My friend pat phones me every day.xx

  • It's about connecting. Life is about sharing all the stupid stuff, the funny stuff, the sad stuff 

    Being with other people and bonding is the best.All of us have a story worth telling. Enjoy Soc and always be kind to yourself. You are a special, lovely lady.Heart️Frame photo️

  • Thank you so much uki. I appreciate your kind words.xx

  • Pat sounds like a gem and how lovely she is to keep regular contact with you - keep her close.

    Anyway lovey, don't feel lonely as you've gathered some nice groups around you, and of course you've got your handsome boy. Not forgetting the neighbourhood kitties who call round.

    Muller Corner time in a few hours - get stuck in when they arrive! Yummy xxx