Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Ray, and I hope you've had a pleasant time with your daughter. Do you find it comforting, waking up to the dawn chorus and the first signs of daylight? I find it really tranquil and, whilst it lasts, it's the only thing on my mind. I usually go out to feed the birds soon after, as a reward for their singing and their feel good vibes.
At first, when you mentioned about things going awry, I thought it was going to be your bag containing a ropey colour so thank goodness it was just a spider. I say just, as I've no fear of them, but certainly wouldn't want one in my bed!
Ray, although I've never given much credence to Astrology, you've got me reading up about star signs now instead of watching Tipping Point. Good, bad or indifferent? Have a lovely day hon xxx
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