So, I don't know about anyone else, but I've put on a lot of weight since diagnosis. And actually, when I look back then I was definitely slowing down before diagnosis and weight was slowly increasing, but nowhere near as fast as it has done since treatment began.
My weight gain hasn't been caused by steroids as is often the case with cancer, but instead it is a combination of bone mets reducing mobility, thyroxine making me hyperactive, and PCOS doing it's thing. So right now, I am just a sliver over 21 stone and 5'10". Two and a half weeks ago I was closer to 22 stone, which is where I decided enough was enough and something needed to change. That was also when I discovered that my womb cancer was oestrogen receptor positive, which meant that the excess fat was producing oestrogen and making the womb cancer worse and harder to suppress. That, was the main drive for the weight loss because there was no way I was going to let my cancer get worse if I could help it.
I also figured that there are probably other people out there in similar situations, where their 'new normal' has meant that they have put on a few pounds they don't want. And, as this website is all about support, then why didn't we band together and help each other lose weight?! An online and free weight watchers/Slimmers world/whoever else, where we share tips and tricks, products that we find that are healthy alternatives, and help track weightloss and cheer each other on.
So if you feel like trying to lose some weight with others, then please do jump on in. All shapes and sizes welcome!
Lass
xx
AnaE - I think I've realised that calories aren't everything, which is totally different to what I think most of us were told growing up. Seems we need to watch calories, fat, and sugar in everything equally. So right now, I'm balancing out and eating through everything in the house that I had bought thinking it was healthy because the calories said so, with lots of fruit and veg to make it better for me. Once I'm through all of that, then for the next shop I'm going to be much more careful with everything I fancy. Unfortunately, M+S is a little out of my price range, but those products sound lovely and I'm sure others will def appreciate the tip! And I TOTALLY agree that weightloss will only be successful when you really want to do it! It's like quitting anything, people can tell you that you need to - but you'll only manage it when you want to. Because of the womb cancer and oestrogen issue - I'm more motivated than ever before to lose the weight. Because now, it really and properly matters!
Hey cramtele - My problem is a lack of self control. lol. If I have crisps in the house, then as soon as I remember I have them, I cannot settle until I've eaten ALL of them. lol. Same goes for anything snacky. So for now, I'm going cold turkey until I can better control myself and have a healthier relationship with food. So when I can see junk food as a treat rather than a necessity.
Welcome welcome Kazza! I'm glad you found us too! You've certainly been through the wringer too haven't you! I think if you've tried the classes and they haven't worked, you could try what I've done? To start with, use the health tracker on your phone to plug in what you eat, when you eat it. After a week or two, you might see a pattern in what it is you're eating. For me, I found that what I was eating was actually high in fat but low in calories. So I'm switching that up and it seems to be working! And yes, the sneaky fat and sneaky sugar in products is mental and very misleading! You want to join our tracker on the first page?
Hey MC61 - I thought the EXACT same thing! I've always been bigger, and thought great, at least I'll lose some weight! NOPE! Put on at least 3 dress sizes! That's fabulous that you've lost some weight and are feeling better, and also that you're able to get back to your exercise! That's awesome news! Do you want added to our tracker on the first page too?
Hey Artequine - You sound like you've done things the opposite way around to me. I totally understand how you're feeling at the moment, and you're right in thinking it's probably because of your thyroxine. Unfortunately, because it takes 6 - 8 weeks for your thyroxine levels to adjust to a new dose, it can take a while before the right level is found. The 'good' news is, that the depression and fatigue can also be symptoms of being under medicated, so hopefully when the meds are sorted, those should vanish too! If you want to track your weight, then let me know and I'll add you to the front page! 
Nice to have you here GM! Your OH sounds like my Dad, a traditionalist through and through when it comes to his tea. Though not so similar with the never gaining weight, as my Dad looks like he's 9 months pregnant! Very well done on losing a stone though!! That's awesome news! For myself, I'm not a fan of almond milk as I find even the unsweetened version too sweet for me. BUT! My 'milk' of choice is oat milk - a brand called Oatly. They also do a creme fraiche and a cream that are both MUCH lower in calories than their dairy couterparts.
Nice to have you here too Bryony! Very many congrats to you too for your weight loss, AND in keeping it off once it's gone! I'll be honest, I tried that spray oil and hated it. lol. Really wasn't a fan of the taste it gave, but my parents swear by it! Your choc pud reminds me! Have you tried making it with chia seeds to give you more of a tapioca texture? You put the chia seeds in water or milk - any liquid really - then chuck them in the fridge overnight. They puff up and go like tapioca, and you can eat it for breakfast or dessert - and Ilike your idea of using hot choc powder in it to flavour it up a bit. Might need to give that a try.
Hey Chris - There's no answer to that I'm afraid. Everyone is different, and everyone's body reacts differently to the treatments. There are too many variables to say yes or no. You want to be mindful of your weight while going through treatment and try to make sure it stays steady -so not increasing or decreasing. However, that can be really difficult depending on what medications and treatments you receive. Some radiotherapy/chemo will make people lose weight, while some steroids might make them put it on. As long as you stay healthy through treatment, you can deal with any extra weight once you've kicked cancer's b*m! But that's just my opinion on the matter. lol. Your docs should explain all the side effects of the treatment you will be having, and will be best placed to advise you on how to manage your diet through treatment. Best of luck with it, and everyone on site is here to help you through!
Lass
xx
I have no medical training, everything I post is an opinion or educated guess. It is not medical advice.
