Feeling Overwhelmed, Scared and Anxious

Former Member
Former Member
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I’m 49 and today was told I’d need another biopsy as Cancer deeper in the breast. Until this is done I haven’t a clue what type of cancer it is or at what stage. In one day I have felt so many emotions that have taken me by surprise. Can anyone recommend anything to stop my anxiety? In the past I’ve suffered with panic attacks and right now I feel one could happen any minute. At the same time I’m trying to be strong for my girls and yet deep down I feel broken.  It would just be nice to connect with anyone who is newly diagnosed and experiencing similar feelings. I think not being given a timeframe of when things are happening is hard too. 

  • Hi i hope you feel ok .i too feel the same an have just been looking up things to help anxiety.i hope you start to feel better x

  • Former Member
    Former Member in reply to Gtray

    Thank you. Just overwhelmed with so many emotions, some which have taken me by surprise. I listened to an app last night called CALM which helped a little . 

  • I. Feel the same overwhelmed hope you feel better todsy sorry for late reply xx

  • Former Member
    Former Member

    Hi. You are not alone. So many of us out there are completely broken and lost. The anxiety has become a constant in my life, like breathing or blinking. Wish I could say good things to put your mind at ease but just know this, you are not alone and one day this suffering will end x