Hi all
I lost my husband on 28th March 2025 closely followed by my mother's passing on 30th.
My husband's death as described by many of you here (so very sorry for your losses) was not nice/peaceful at all & I too constantly go through reliving that. I can't bring myself to think about good memories or anything else to do with him as it makes me feel physically sick, anxious etc.
Could I please ask where and who to contact for help. Any info greatly appreciated
