I’ve lost both parents - feeling lost

Hello I’m so sorry for your loss. It must be so difficult for you 

have you spoken to your gp

i believe not finding pleasure in the things you used to enjoy is a symptom of depression 

can I as a former Samaritans volunteer recommend that you talk to them when you’re feeling low. It can help

can you find some way of socializing that doesn’t involve alcohol 

I have read that alcohol can be a depressant 

you say you live alone. Have you thought of living in shared accommodation, would this be feasible 

I hope you find some comfort in knowing that a stranger reached out to you 

my best wishes to you xxxx

I'm so sorry to hear this sending love to you xxxxx

I'm so sorry sending love to you xxxx

Thank you Kerry Ann I think it made a big difference just reaching out and speaking to someone who’s not friends or family - also had a new colleague today confide in me about a bereavement she has recently experienced- she literally said she had been handling it the same as me so the last 24 hours has given me a new perspective- thank you so much xxx

Thanks you Bettymail your kindness means the world xxx