Terrified

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Hi, I am going to a breast clinic in 2 days.  I was given a breast exam by a nurse a few weeks ago and she thought I didn’t have anything to worry about as I have naturally lumpy breasts. She found a lump but said it was moveable. I have had pain on and off in my left breast over the last few years and always thought it was to do with my periods but I have found that it has got slightly worse over the last few months (since going on the pill). I also didn’t know there was a lump.  Also have pain in armpit. I am now scared I have had breast cancer for the last few years  and I have left it too late to get checked. Feel angry with myself