Yes. I'm a bit rubbish. Yes I'm a bit crap. I've been away for far too long. And for that i apologise. I will gracefully accept being whacked about the head with a pillow and stuffed into a tub full of baked beans.
It's been a year folks. A whole year. And in that time I have lost myself, met myself coming back the other way, fallen over my own spirit as its been dragging its arse along behind me. I've…