If its any use..I use to smoke 100 roll ups a day,from 430am till
930-10pm,,,fingers,tongue,teeth like liquorice coloured…on Feb 1st 2002
my online friends said to me stop……. I just said yeaaah ok…. This is
what helped.
Everytime I fancied I reached for my mobile,(same
shape as tin and lighter or a cig packet?) I started composing
messages,grammar CORRECT,every T crossed,every I dotted…
