This week is Alcohol Awareness Week. This blog, written by our senior content developer and managing editor Rachel, talks about why it is important to be aware of how much you drink, and tips for cutting down.
Last month, people all over the UK took part in Macmillan’s Go Sober for October challenge, going booze-free for a month to raise money to help people with cancer.
While going teetotal may seem a little extreme…