Stress is something many of us deal with on a daily basis, but in the current times, feelings of stress may be higher than usual. With all of the change and uncertainty at the moment it is natural to feel overwhelmed, or more stressed than usual. April is Stress Awareness Month, and in this blog, Editorial Assistant Molly suggests some ways to cope with stress at this time.

Try to stick to a daily routine
At the moment…

November is Lung Cancer Awareness Month, a time for highlighting the needs of people with lung cancer and promoting ways to prevent, treat and live with this disease. Quality and evaluation officer Rachael takes a look at lung cancer symptoms and risk factors.

Lung cancer is the third most common cancer in the UK. About 46,400 people are diagnosed with it each year. The number of men diagnosed with lung cancer is reducing…

October is here and we are thoroughly bedded into this school year; new stationery, new shoes and new challenges! Today is World Teachers’ Day. Editorial assistant Eilís reflects on the brilliant job that teachers do and the specific challenges they face when a colleague, pupil or pupil’s relative has cancer.

Working as a teacher is both rewarding and difficult. The demands are varied and numerous:…

This is our final blog about the latest edition of our recipe book for people affected by cancer. You may have read the last two in the series, where we shared our thoughts on three starters (watercress and leek soup, smoked fish chowder and parsnip and coconut soup) and three main courses (one-pot fish with black olives and tomatoes, broccoli mornay, and spring onion, garlic, and prawn risotto). In this one, we’re letting…

For lots of people who have been affected by cancer, Mother’s Day is an emotional time. This year may be harder than others if you can’t spend time together. But remember that Mother’s day is also a chance to celebrate those closest to us. In this blog, editor Katy reflects on the meaning of the day and explores some different ways you can make the most of it.

Why do we celebrate Mother’s Day?…