I am 35 years old and have 2 sons, the oldest is 3 years old and the younger is just months. Back nearer the beginning of the year I was diagnosed with Stage 3 breast cancer which I later found out had spread. Having dealt with difficult times before, I found it helpful to write everything down. I found it helped to process everything. This year has been the most difficult year of my life, so I’m turning to the technique again in the hope that it will help me process and deal with all that has happened and everything ahead. I also hope that maybe it will help others to think in their difficult times that “it could be worse” or alternatively taking a kind of comfort knowing that they’re not alone.
