phases of disintegration

2 minute read time.

There's the first phase, where you know he's gone with your intellect, but not with your emotions. I ran round and cleared out all the stuff that had bugged me for years, or the later stuff that reminded me of illness. I felt a freak, not really able to feel sad.

Then came the buying phase, when I bought enough stuff to set up my own market stall. Each purchase gave me a moment of relief, of pleasure - but when I realised I'd bought exactly the same pullover twice, I thought it was time to slow down.

And of course there was the contact phase. I sought contact al the time - and found it. Poor soul, you have to take care of a poor soul. And the alcohol, where pouring a few gin and somethings down my throat in pleasant company at least numbed whatever else was there. Doesn't help you sleep any better, though, and the intimate details you reveal to whoever is handy can't be recalled.

The throwing out of your partner's belongings phase cools a bit, and you just lump personal things, reminders, together and don't look at them. Haven't even sent my application for a widow's pension off yet. Can't bear the word. Not that I'd get much, if anything. Letters come, final demands. Who cares? Not I. Time to try and build a life, not look at the past.

Then comes dependancy. I latched myself on to two people closer to me, and fell into panic if I had no contact. I still do. Relationships became confused, I needed people to hug me (still do). But what's a hug to some people? Not always platonic. But no sex please, I'm British, and recently widowed. Who can you trust, who do you mistrust? A bit of paranoia creeps in. Can I trust myself?

But you think you're normal. People always do. No wonder they say don't make any important decisions in the months following a bereavement. Hyperactive, brain overexcited, jumping to conclusions .... Twice I've been to the doctor to say I don't need anti-depressants. Twice he refused to stop them.

Joineed a web dating site for the contact. A bit of fun at least, chatting and mailing. But that's all, please. Just want to believe there could be a future when I'm not alone. Don't want to give up now. I want to live a bit after all this horror, live a bit before I die.It helps fill some quiet hours when I can't sleep and can't work. People keep saying how great I am to be picking up the pieces of my life and getting on with it. How strong. They have absolutely no idea that it is pure desperation, that the other way leads absolutely nowhere at all.

Well, now I know why the doctor wouldn't stop the tablets. Waves of uncontrollable crying. Panicking (ME!) at the idea of being alone - where I always enjoyed it before. Don't know who I am any more. But I have to try to find out. And I will.

But it's going to take time.

Anonymous
  • FormerMember
    FormerMember

    My heart aches for you as I am now into 2 years of the journey of sorrow of grieving for lost hopes and dreams once the cancer diagnosis disrupts our lives and robs us of normality. I don't know when our end of the journey will come or what it will be like but I live your journey in my mind.

    Thank you for sharing your honesty . It helps so much.

    Sharyn

  • FormerMember
    FormerMember

    ((((((((((((((((((HUGS))))))))))))))) xxxxxx

  • FormerMember
    FormerMember

    Dont think of it as disintergration Pat, what about reconstruction? Ok , so the old  place as been demolished , just memories, the heartache , and pain remain. You are now standing in a desolate place, all on your own , where do you start? A blank landscape, in need of reconstruction, what to do first? where do you start? how can you start? Need company , who? , how ?, where? when? All questions that you must be asking yourself. Well as I have said before Pat, with a heart as big as you have and a need for someone to care for, I am sure as air that you will be blessed with some one that fits the bill, when ?where ?how? who is still a mystery, but it will happen , you know it and so do I ! Keep smiling, even though its breaking , you will see the sun come shining through , so you just smile! xxxxx

  • FormerMember
    FormerMember

    Pat, your description is so vivid even to those of us who have not been through it (or in some cases, those of us who will leave someone behind to go through it).  I won't say I know what you are going through - I don't, you simply can't unless you've been there personally.

    Like you say Pat, it will take time and there is certainly no prgnosis or timescale for the healing you have to go through.

    Babysteps and remember, there is no right or wrong way to get through this.......just YOUR WAY.

    Love & Strength and some platonic female cyber hugs if ya want 'em!

    Debs xx

  • FormerMember
    FormerMember

    MY GOODNESS I COULD HAVE WRTTEN THAT!!!

    I am 4 years on from losing the most precious person in my life, we also fought a 4 year battle before then.

    You have described exactly how it is! Let me say it never go's away but i does get easier. I met a lovely man on internet dating site. I dated a few frogs first but met him when it mattered most my first Xmas. we are still togehter whilst preserving our independance, he lives in his house 30 minutes away and I have mine. We spend precious time together when we want to. I still have my girlfriends to go away with and party with. All my friends of both sexes have been sent to me afterwards, I have met them along this journey and they all have helped me with my battle with cancer. Do some networking as you are doing and you will be surprised to see who comes into your life.Take care of yourself and think of no1 you. I am sure your loved one will take care of you from the other side. Lots of love Julie XX