"....however often the sun may rise, A new thing dawns upon our eyes."

Less than one minute read time.

FormerMember

20 Jan 2012

Here I am wanting to share positive thoughts with my MacLand friends.

Yesterday, I was determined to get to my T'ai Chi class. So glad I went. For 90 minutes, I forgot all the rubbish and concentrated on the Form, the exercises, breathing, my centre etc really putting energy back into me and feeling my strength. (Sorry folks - it's a T'ai Chi thing.) And I was with my lovely caring friends. The good feelings have lasted through till today. I want to share them with you all.

(Perhaps I should post some simple T'ai Chi exercises for you all.......Hmmmm.

Hugs all round.

FormerMember over 12 years ago

Pleased to hear you got the good feelings all day! :) andd thanks for sharing them with us :)

I suspect I may fall over trying to do tai chi... hahaaa

xxx
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FormerMember over 12 years ago

Whatever makes you feel good, do it! Had a little experience of Tai Chi but not much and I must say I found it very relaxing.

Hope the chilled out feeling lasts LJ.

Much love,

Nin xxx
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FormerMember over 12 years ago

I've found a lesson on the body in balance channel....

I'll tape it and have a go tomorrow...

jackie xx
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FormerMember over 12 years ago

I'm with you there, i love my yoga, though not been for a while. Infact you've pushed my arse into gear and i must get back next week. Strength and relaxation at the same time hmmmmm.

Jan xxx
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