I have already erased much of the 18 miles of last weekend from my memory, but I can remember that I likened 15 miles onwards to child birth - the pushing phase! (Which, for the record I've done twice!).
I'm thinking that I'll delay my 20 mile run until weekend after next, just cannot face it this weekend.
Did 5 miles on Wed night. No world records set.
Emotionally feel a bit up and down, but I find that the running (and I've been doing some yoga) really does help.
