An Ironman Journey

So after months and months of research, bidding and testing I have finally Chosen the frame set and Wheels for my bike a long with some of the components.

I decided that I am going to make a custom built especially for Ironman, there are plenty of great Triathlon bikes out to but ready made, but as I am a 'unusual' size ( short 174 cm ) but quite stocky it is very hard to find something that fits my personal bio-mechanics…

Today I had a fairly short training session as outpaced myself! A lesson I am eager to learn now and not in the race! I went for what was supposed to be a 30k run, but had to stop after about 17k as my heart rate was alarmingly high as you can see below

I will try to update this as often as I can or remember to, but I will be updating my blogspot for this most days, so feel free to follow or read :)

http://bonzironman.blogspot.co.uk/