Hi everyone,...Names Dylan, but you can call me Bob.

Hi Dylan 

Welcome to our club!

I was on HT for 2 years and whilst the hot flushes were a bit of a pain I either took jumpers etc off and then put them back on again. Same with bedding.  In the summer I would get a damp towel.

Worked for me ( still getting them) but I appreciate its much worse for others 

Regards

Stuart

Thanks for your reply Stuart, good to meet you,... if you are still on HT there is a trial on offer called the STAMINA Program. I was fortunate enough to be selected (you have a 50/50 chance) to be given a year's membership to my local gym, you are also given a personal trainer!

The sweats are a pain, but as cancer feeds off Testosterone it's a no brainer really.

I may look into Acupuncture????  No urge to wear a dress,...........  Yet!

Take care.

Dylan

Hi Dylan

I'm not on HT anymore and funnily enough I have been on a fitness programme too although not STAMINA. I think it was part funded by Macmillan and was conducted via Zoom - blame Covid! I thought it was pretty good. 

Regards

Stuart