Hello All
I have just posted this in another thread but I thought it might be of general interest.
Macmillan offer a free online course to anyone with a cancer diagnosis, the HOPE course - Help Overcoming Problems Effectively. Here's the link you need:
This course can help with many issues including Mindfulness, Dealing with setbacks. Goal Setting and many others.
It's an online course you can sign up to and undertake at your own pace.
Best wishes - Brian
Community Champion.
