Hello, new here. The struggle to breathe is real now by this point. I’m so alone and just wanted people to talk to in general. The endless nights awake is haunting me
Hi Dory
Im so sorry that you are having really long nights awake and finding it hard to breathe
Weathers very warm and sticky here which will not help
Are you any better today?
I take heavy dose antihistamines which encourages my sleeping but have had endless hours awake in the past
Keep chatting if it helps
Ann
Hi Dory1002 welcome to the group, but sorry you find yourself here. I find that having a fan close to me does help with my breathing.
The night times seem to be the worst, especially if you cannot sleep. I think it is made worse if you lay in silence, trying to sleep. Do you have audible books you can listen to? Or play the radio quietly in the background to distract your thoughts.
The group is quiet at night unfortunately, but more people here around during the day that are happy to chat with you x
