Struggling emotionally

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Hi all

I’m 3 months post treatment and I’m not sure if this is a normal part of recovery but I’m really struggling mentally and with my emotions. I’m very restless and weepy.

I’m also weaning off morphine at the moment which I’m sure isn’t helping.

I feel like I’ve no energy or inclination to do anything and it’s really getting me down.

I am trying to have a more positive mindset but it’s not easy.

I’m still struggling with eating and I’m reliant on fortisips. Still only managing about 1500 calories which I’m sure is not enough. As this is a daily battle I’m sure this isn’t helping me either but it’s so hard to eat when you feel nauseous and have no appetite.

I went back to work a few weeks ago, just part-time but this week I’ve struggled to get out of bed.

Is this normal? And will it get better?

Thankyou

Suzanne

Suzanne75 10 months ago in reply to DesR

Thanks DesRoss. I’ve been only concentrating on calories but I’ll pay attention to the protein as well. I think I would benefit from some exercise as well. Everything will help.

Suzanne75 10 months ago in reply to CatSW9

Thanks Catriona. I have anti sickness meds left over from the chemo but never thought about them. I’ll give that a try as well.

Suzanne75 10 months ago

Thank you all so much for sharing your thoughts and advice. I’ve been to my GP, I’m signed up for counselling and the buddy system, and I’ll try not to be so hard on myself.

I really appreciate all the support, I couldn’t have gotten through it so far without it.

chris2012 10 months ago in reply to Suzanne75

Well done on seeing your GP Suzanne and getting help from a counselor, wishing you all the best and hope all goes well. Take care.

Chris x

Its sometimes not easy but its worth it !

skft 10 months ago

Hi Suzanne I totally feel your emotions and pain, I have had a complete meltdown today and everything just came to a head. I haven't officially been diagnosed as of yet, but squamous Cell Carcinoma 16 positive HPV found in neck lymph node.

All these beautiful people on here are amazing and so informative and while going through this process themselves they help. Speak to your team , theore support is so helpful and reassuring. You are not alone in this my lovely.

Sarah

Suzanne75 10 months ago in reply to skft

Thanks Sarah, I couldn't have made it this far in my recovery without the support and guidance of this forum. Everyone has been so helpful to me in my journey through treatment and recovery.

I hope you get your diagnosis confirmed soon and best wishes for your treatment and recovery.

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