Suspect a relapse and worried

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All was looking so good and then I found a small lump beanth the skin on my lower back this weekend just passed.  I finished RCHOP for DLBCL in June with good results and full remiision.  Got through the first three month check up.  Was back in gym and exercising and planning ahead. How wrong I was to plan.  

The next three month check was at the end of January but does not look like I have made that.  I have called the CNS helpline and waiting thier call back.  I expect they will call me in and take a look and biopsy.  The lump does feel tender and is movable.

Otherwise I feel well so all a bit of a shock and feeling really down when had been looking forward to 2020 so much after a bad 2019.

Not sure what I am looking for reall from this post other than maybe some reassurance that if relapse is confirmed that is not it and that there are more 'tools in the bag' ideally, a few more tools.

Mike