First treatment side effects

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Hi, had my first chemo EC  treatment yesterday. They gave me anti nausea and steroids.  I felt fine till I got home and then got a terrible headache and nausea.  Took more antisicknessbit still feel awful. Bit spooked as the hospital seemed to say days 3-7 are worst when steroids stop! Has anyone else felt ill immediately and suffered with headaches as well (it’s like a migraine). I did do the cold cap thing as well.  Any thoughts welcome !