Healthy Nutrition to help Boost your Immune System

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I found this healthy immune boosting soup recipe online & it is full of nutrition & delicious too. I made some and froze it in portions.

It is very important for us to all take care of our body's nutritional needs and sometimes we can't with the treatments causing our appetites to decrease or fail completely, but as soon as we can help ourselves to keep going again, it's helpful to have nutritional life-saving packets of soup in the freezer to heat up ;)

It'd be nice to hear other people's favourite health boosting recipe's that  have helped during diagnosis / treatments and beyond.



  • Sounds yummy and love soups so will be making this and enjoying it too.  So thoughtful and thank you.  I eat plant based diet so perfect soup for us.  You are so right about working on our nutrition even when our appetite may not be normal.   I did not need chemo only surgery and radiation so was ok with eating. 
    Thanks again.

    Barbara

    Barbara 

  • That sounds really hearty and good!
    I do like soup. I got a bargain yellow sticker bag of watercress today so with onion, garlic and lentils that’ll be my soup lunch tomorrow.

  • Love watercress and so good for you.  Enjoy.

    Barbara

    Barbara