Hi
I'm 52 and was diagnosed with TN breast cancer back in August 22, I have just finished chemo and surgery and had a clear CT scan but I'm struggling to move on, the anxiety is crazy. My BCN told me to do a moving on course but they are all through the day and I am now returning to work. My tumour was 19mm with no lymph nodes involved. Is anyone else struggling to move on, I'm just not sure how to help myself.
Thanks
Kerri.
Good morning Kerri,
Are you in the UK? If so you have maybe woken up with this panic or lain awake for hours worrying.
I am not at your point yet. I only had my op 2 weeks ago but I wasn't aware of so much about breast cancer when I started this journey.
I felt that a lot of the support went to people post treatment and I couldn't understand why that would be so needed. Surely at diagnosis and op stage your anxieties would be higher?
But the more I read and the more I learn. I understand that for the most part going through the treatment process we are in shock. It is only afterwards that the actual trauma is realised and that is why the help is so centred around then .
I really feel for you and anticipate feeling just the same at your stage of the journey. Be kind to yourself, breathe and take the days as they come. And have HOPE. Look how far you have come!
Wishing you the very best of days today
Amanda xx
I’m 3 months post treatment and finding it increasingly hard, I’m booking on the moving on course in April.
xx
That's the problem. I am returning back to work today and all these courses are through the day so impossible for me to do them, just not sure how I can move on with the fear of it returning.
The one I’m doing is 2 half days but they did offer a zoom one. Could you talk to your employer about taking time out. I am sure legally your employer is still obligated to support your recovery. I work in a small team for a family business so understand it’s not all that easy especially having been off for a while but you need to make time for what you need. Xxx
I am a year into my TNBC journey and have been through the usual mill of surgery, chemo, radiotherapy. About half way through my chemo I found through a random series of events that I also had a secondary on my liver. Now that has been ablated I am on 3 monthly scan and watch routines, with immunotherapy and more chemo to come when necessary.
Fairly early on, I decided I had to find a way of parking it, or I would spend the rest of what could be a limited period of healthy time drowning in worry. I did a short mindfulness course. I got my running shoes back out and took myself back through C25K. I made holiday plans. I upped my workload. Just generally doing what I can to live normally and to enjoy each day.
This morning I had the blood test to check my cancer markers. Tomorrow I have a CT scan. In 2 weeks time I have a liver MRI. I will probably be a wreck in the days leading up to the consultant appointment to review the outcome of that lot, but will use my distractions as best I can.
I hope going back to work gives you some distraction from this. It’s tough.
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2025 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007