Prevention triple negative breast cancer

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Hi x I hope everyone’s is doing well. I’m looking for an advise from people who has recovered from TNBC, obv I don’t want to have it again so I’d use/do anything to make sure I can live my happy healthy life.  I’ve been diagnosed last year, I still have radio to finish, I’m 28 years old.

thank you xxx 

  • Hi Happilyeverafter

    Welcome to the forum and sorry to hear that you had triple negative breast cancer.  The best thing you can do to help try and prevent it from returning is to live a healthy lifestyle.  Exercise and a healthy diet is a good way to try to prevent a return.

    Hope this helps.

    Best wishes

    Daisy53

    Community Champion Badge

  • Hi,

    I was diagnosed with TNBC in Jan 21. I have been reading a lot and the best way is to eat healthy, exercise and do something to reduce your stress. There is a book that I highly recommend, How to live?, by Professor Robert Thomas. It says it all!...

    Take care xx