Hi. Is there any one who can please help me. I was diagnosed with stage 1 breast cancer in April 21. I had lumpectomy. Radiotherapy and Hormone therapy for 5 years. I am taking Letrozol as I am going through the menopause but I really struggling with sleepless nights, hot flushes are horrendous day and night, brain fog. Gaining weight also my Anxiety is through the roof mentally I am struggling with the diagnosis more this year also body changes. Can anyone please help
Thank you
I've been struggling with similar. There are some medications for anxiety and depression that can help (I'm on venlafaxine) and I also swear by gel cooling mats such as these you can buy from Amazon: Tanness 2 Pack Gel Cooling Mat | Cool Jelly Pad Cushion for Absorbs and Dissipates Heat | Cooling Pillow Great for Improve Quality of Sleep and Optimal Sleeping Temperature : AmazonSmile: Health & Personal Care
Take care x
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