
I've posted quite abit over the years, usually outlining diagnosis & treatment, but lately I've tended to only discuss the 'other end' of the experience, what comes after.
In mid-December 2018 I went for a colonoscopy that was not for Bowel Cancer so it was a huge shock when the Dr said, 'Ah that's the problem, you've a tumour.' At least I'd been.spared the pre-scan worries.
I clearly remember the awful feeling of helplessness and uncertainty many of you recently diagnosed are now experiencing. The desire to know what is going to happen to me and what will my life be like after this is finally over is paramount in your mind. At the time of diagnosis I couldn't see beyond the very immediate future, usually the rest of that day. Being told 'It's the most wonderful time of the year, did not improve my mood. BUT rest assured it does pass and there is a future, no matter how bleak it seems now.
I was given two pieces of advice, both of which I took:
* Do not Google anything. I did look later when surgery was over, wow there's some weird and not very wonderful stuff out there. My personal favourite was a woman in Arizona who said not to eat anything, and sit for at least 8 hours a day facing the sun to absorb the 'nutrients of nature. Clearly she has never wintered in Liverpool.
* Get a prescription for some sleeping tablets. I'd never taken any in my life and split them in two only taking them when I was totally exhausted; I took a total of 2 tablets
In retrospect there are pros & cons in being diagnosed in December. There are alot of distractions around, however scans, tests & MDT's will be slightly delayed. Time will creep by, but it does pass. People who don't know your situation will say things that jar with you, that's inevitable, be patient with them.
And now 8 years on it seems a lifetime ago. The regular checkups are a reminder of the passage of time and great years will happen again. Personally 2025 was a 'boss' year. In March my wife & me went to India and saw wild tigers. In April my wife, 3 kids & me were a part of the wild, wild scenes in Anfield following the final whistle against Spurs when Liverpool secured their 20th league title, the first in 35 years in front of fans. June saw Springsteen play Liverpool for the first time, during the encores he brought on a 'local lad,' Paul Mccartney. The Boss & Maca belted out Beatles songs in Anfield. In October we went to South America and visited Machu Picchu. So a year of highlights when none seemed possible in 2018.
I hope everyone on here has the best Xmas that is possible for them
YNWA - What is happening?
Mike
Bowel op on Monday and so scared. Even cancelled one op due to high anxiety. I also found out that being so anxious can cause heart issues. Tried everything but panic all the time. Lost. Really lost.
Theoretically there is a chance that high anxiety can cause issues, but they are far, far less than the risks caused by not having surgery. If possible outline what in particular worries you about the procedure?
YNWA -what is the pint of VAR
Mike
Hi Wish3a8504 ,
Have you tried hypnosis? I know it sounds a bit wishy washy but Glen Harrold has some free ones and I have found they help my anxiety a lot (listen with headphones one). On Sunday I was really quite stressed and then I listened to one for half an hour and spent the rest of the day feeling quite Christmassy and chilled.
Relax and Sleep well has a sleep ending and an awake ending and are both free.
I'm currently using 'Heal your body' which was £2.99 and that has reduced my anxiety massively - I'm not fooling myself that it's going to actually fix the problem itself. All I wanted was to feel more relaxed and it works for me.
re. op - the thought is much worse than the reality. I need another in January and I'm not as worried as I was about the first one even though it's actually quite alot bigger. You won't know anything about it, you'll go to sleep and you'll wake up, then you just have to recover from it. I was really worried about all the tubes coming out but truthfully - I felt nothing. I had no pain at all and was home 8 days later. Then it did take a while to regain strength etc, but it was very doable.
They do these ops every day of the year, for you it's really scary but for them it's Monday - I find that helpful to think about. Just take it one step at a time, maybe write a list of all the things that will happen and tick them off (even if it's mentally) as they happen until that magic one of 'come home and enjoy Christmas'.
Wishing you all the best with your op.
Cerysm
Where did you find Heal your Body? I don't have much time left and I feel so helpless and shaky even when I cook.
It's an app called 'Relax and sleep well'.
I have an iphone so I've gone onto the app store
Clicked search
Typed in 'Relax and Sleep Well Hypnosis' and it comes up.
I don't know about Android but I would imagine it's available there too.
Not having surgery? The most obvious is the tumour will grow. What procedure are you having?
YNWA - Diogo would have been 29 last Thursday
Mike
This link was posted a while ago by a forum member which might help?
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