Anxious

FormerMember
FormerMember
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  • 171 subscribers
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Hi,

I have just found out my Dad has bowel cancer as yet we do not know what degree. The multi disciplinary team meeting is today and he will have a follow up meeting although I am not sure when. I am just so anxious about it all can’t eat can’t sleep etc. I have two small children and trying to keep it together for them but I am not really coping that well with it. 
does anyone have any advice on how to help family members whilst also dealing with my own anxiety about it? 
It just feels all consuming at the moment - that combined with COVID I am just all over the place. 
thankyou

xx