My icing journey.

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I am on folfox chemotherapy and had read about icing from a site called Colontown. So I thought I'd give it a go. It's supposed to work on a similar vein to scalp cooling. Stopping the Oxaliplatin from getting to peripheral nerve endings, but don't quote me on that.

Met with some resistance from the chemotherapy nurses and spoke to the doctor. We came to the agreement that I would only do hands and not the mouth the first time. This was my 3rd round of chemo and I was already very sensitive to the cold.

It worked much better than expected. I could take stuff out of the fridge and freezer with no gloves on. Touching metal didn't hurt as much either. You know it's bad when you have to warm your knife and fork, before you use them!

So the following cycle I did my throat too, without asking anyone. I didn't have as many spasms and could eat cold stuff after 2 days. Drink still needed to be room temp but could have the odd sip of cold water.

Friday was my 5th cycle. Nurses are now asking me how it's going and showing an interest.

This is me getting a frozen joint of beef out, no pain!

I haven't iced my feet, they're usually cold anyway.

So that's my journey so far. Slight smile

  • Hi Blondie, 

    This sounds really interesting and weirdly like it shouldn't work! How did you do it?  Did you hold cold packs? 

    I had chemo earlier this year and there was a man that used to wear blue tight surgical type gloves and they were supposed to have the same effect.

    Bren

  • You can get gloves and socks.

    I just take some plastic ice blocks in a cool box. I also put ice cubes in a thermos flask, along with some ice pops, for my mouth. 

    Then I wrap the blocks in a teatowel, just to stop water dripping, and if my hands feel too cold I put a layer of teatowel in between my hand and the block.

    I start this as soon as I go in or 30 minutes before chemo and while the flush is going through afterwards. 

  • Hi  

    I have read of someone else doing that in America based on the cold cap ! Do you continually move it ? I know physios get concerned if an area is iced for too long as it can lead to some nasty complications . 
    Sounds as though you got it to work for you . 
    An interesting post for sure .

    Court 

    Helpline Number 0808 808 0000

  • I do continually move my hands around, if it's too cold I put the teatowel in between or just take my hands off for a short time.

  • That’s brilliant . 
    I wish you every success .

    Court 

    Helpline Number 0808 808 0000

  • Hi Blondiebird

    This is so interesting because it’s kinda the opposite of what we’re told.  Can I ask if it just works for the cold touch or does it help with preventing neuropathy getting worse?  How are you now?  

    I will be starting Folfox on Tuesday and already have peripheral neuropathy in my foot.  
     

    Thanks

    Lee

    ps - did you lose hair?

  • It works for the cold touch. I do hands feet and throat, starting 15 minutes before chemo ending 15 minutes after chemo has finished. I can still eat and drink cold stuff and take stuffout of theShrugidge and freezer straight away. I have my 9th cycle on Friday and feel OK. My hands and feet don't have much neuropathy but it affects my nose and tongueShrug 

    I haven't lost my hair but it has gone thinner by about 30-40%

  • Thanks so much for replying. I may give this a go, I’m desperate to avoid worsening the neuropathy and I can’t imagine going without cold drinks.  Hopefully that’ll be the worst of my problems.  
    You sound like you’re doing well - long may that continue xx

    I've just looked at Colontown - it looks very different to other community sites

  • This is so interesting! My hands are really suffering with neuropathy, 2 cycles into 4 of Capox. So basically , get your hands as cold as possible, just before the infusion and during it, if you can using ice blocks in a bag or teatowel? Same principle as cold hat?

  • That's it. I use ice blocks on hands and feet and small ice cubes, ice pops and frozen grapes for mouth.