MR scan Friday

Hi Pippa

The stress and anxiety that you are going through can cause physical problems, pain and nausea can be part and parcel of the waiting for results. 
I found it really hard to just function.
Once you know exactly what the treatment plan is you will find it so much easier to get on with things you like doing. I couldn’t concentrate on anything! 
Sending you a virtual hug 

Thank you Artie

It’s  much tougher than I ever thought it would be being on my own has not helped, this group honestly has been a life line so many super people who get to help. I hope I will be able to return the kindness shown to me in the future x

It’s really good you’ve found this site I didn’t join until I had worries about my Ileostomy and I was overwhelmed with support and advice it was wonderful. I try and pop in now and again to see if I can help. 
Before my treatment plan I found mindfulness, meditation, relaxation type apps really helped and gave me some head space. I would listen to one a day, had lavender oil on my pillow and watched a lot of light hearted tv. Whatever helps go for it. Please stay away from Google. It can send you all over the place and it’s not helpful 

Hi Pippa, glad your feeling a little more at ease after chatting to your nurse. I no how you felt, waiting for My scan results this time I was really down. But got them today and still stable made up. Try to stay positive. Meditation is good I also walk and dance with the music blaring, once your used to your plan it will become your new norm. Take care lovely XX

Thank you, so pleased for you, I have started to meditation I do find it helps me to relax 

again thank you xx

It gives you head space. 
mine overthinks everything it needs turning off at times. 
take care