Hi everyone hope your all keeping ok and we'll what did you do to try get some exercise in the weather's so bad can't go out take care
Hi there, it's been a dreadful weekend for weather, hasn't it? Sometimes I will still go out for a walk in the rain, knowing I can have a warm shower when I get back in. But when it¡s really miserable I find some stretching (yoga or Pilates) on YouTube to be quite useful. Hope this helps
Me too Irishgirl16 drenched the other day but felt better after it .
how are you ? Any word from the drs yet . Hope you are doing ok and home from hospital .
Court
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