Second lot in just under 6 weeks and this time just gulped it down 21 minutes for 1 litre, gone now but feeling the effects hoping won't be on loo as long as last time , also last time I used a straw which made it harder for me , so the 5 gulp technique was my thing. Another litre at 6am the sigmoidoscopy at 2 pm , I got questions and they are gonna get answered tomorrow . Not leaving till they give me some real feedback
