Will I ever be as fit and strong as i was just before an AP Resection, 4 weeks ago.

FormerMember
FormerMember
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I'm told I'm healing well and Im slowly mobile and crucially alive but I feel so far from where I want to be and losing my enthusiasm. 

  • FormerMember
    FormerMember

    Hi Cdog,

    That's good news that you're healing well, but it is a slow recovery process from the APR surgery. I don't think we give enough thought to just how major the surgery actually is. You're 4 weeks on from your operation, but you must see small differences today to what you were like right after your surgery? You'll soon be looking at getting behind the wheel of a car if you drive, and picking up light housework duties and lots of other things that you did before surgery. It does all take time, so try and be patient! Have you set yourself some goals to aim for over the next few months? That might give you something to work towards, and if you note it all down, when you look back, you'll see just how far you've come.

    Hang in there... you'll get there!

    Linda :-)

  • FormerMember
    FormerMember

    I'd like to welcome you to the online community one of the few places where you can meet others who have had the same surgery as you, I know you don't want to be here but others being at the different stage of recovery to you they can answer nearly every question you have.

    Can I ask where you think you should be regarding your recovery and what you think you should be able to do, providing you are mobile it's a matter of listening to your body and just try a little bit extra each day, setting yourself some goals as Linda suggested is an excellent idea but recovery is not a race, remember the tortoise and the hare.

    What do think is making you lose your enthusiasm is it simply the lack of progress you think you're making or something else. Do you have a colostomy bag and if so how are you managing with it.

    Rather than losing heart why not come back on and ask your fellow members about anything that's troubling you and we'll try and help you overcome the problems I am sure that at least one person will be able to share their experiences with you and hopefully put your mind at rest and give you the encouragement you think you need. No question is silly or stupid if its worrying you it's an important question that needs to be asked no one will judge you on anything you say.

    Keep in touch, and keep us informed how you are getting along, you're part of our Mac family and we support each other, let's us know how we can help.

    Ian

  • FormerMember
    FormerMember in reply to FormerMember
    1. Thanks for the responses I have got a really supportive family and friends but they are not living it, I need to listen to other people going through something similar, it can only help. Being anonymous online feels odd but anyway, post surgical staging was T3N2M0, I opted for surgery first and will complete treatment with some chemotherapy starting in a couple of weeks, an oral treatment with blood tests every 3 weeks. I have a permanent colostomy on the descending colon. I appreciate its early days but I was so fit prior to surgery and feel my body getting weaker I'm impatient with my children and I'm petrified of becoming the permenant grumpy old man which I probably wasn't too far off anyway. Apart from the expected post surgery pain and fatigue I have a lot of genital and urinary pain and altered sensation. Has anyone experienced this.
    2. Thanks 
  • FormerMember
    FormerMember in reply to FormerMember

    Sorry duplicated 

  • FormerMember
    FormerMember in reply to FormerMember

    Hi again

    You are perfectly correct in what you say about family and friends they tend to be supportive and a times say the right thing but at the end of the day you are the one living with it and unless you've been through this surgery you just don't know.

    Many people after any type of surgery feel depressed and low for some time afterwards and this can amount to many months and this can result in changes in the way we feel and act talking to your doctor or your stoma nurse could help or just come on here for a chat or if you want to rant and rave and let off steam, talking with strangers can help and I'm hoping that we get a few more members join into this conversation who've had AP Resection and will be able to chat yo you first hand.

    With regard to your genitals and urinary pain and altered sensation symptoms I would suggest that you talk these through with your doctor either GP or hospital or with your stoma care nurse she can give lots of advice and you should not be embarrassed about talking to her about anything but I think you should have these pains examined for peace of mind.

    If it would help you can talk to one of our specialist nurses in confidence by phoning 0808 808 0000 anyway of the week between 9 am and 8 pm, they obviously won't be able to make a diagnosis on your pain but they should be able to explain why you are experiencing the pains in your genital area and urinary pain and altered sensation and give you advice which may reiterate what I've mentioned above about speaking to your own GP or hospital doctor knowing why you are experiencing these symptoms may help you. The calls free you have nothing to lose but a lot to gain by making the call, they nurses are all very friendly and give out lots of helpful advice.

    With regard to your mental state do you think that you are feeling the way you are because you are not as fit as you were before surgery which I think is just that you body is still recovering from surgery causing the weakness and fatigue it really does take time and with some people it takes longer than others as we are all different, give it time you be back to normal soon and should be able to do the things that you enjoyed previously even competitive sports shouldn't be a problem to start again.

    Did you know that in conjunction with the NHS sports centre in some areas have special reduced membership for recovering patients that allows them under the supervision of a personal trainer to help to build up your strength by using the gym equipment and with agreement from your doctor swimming it might be worth a call to your local sports centre and/or your local council to find out if the scheme is available in your area, you would need to have your application form signed by your GP.

    Keep talking to us on here and I hope that more of our members will join into the conversation who have more knowledge than me on life after AP resection and be able to give you more information.

    Ian



     

  • FormerMember
    FormerMember in reply to FormerMember

    Hi cdog,

    I had my surgery 7 years ago, and it sometimes is hard to get your head round the fact that one day you're fit, and then after surgery there's so much that you can't do and need others to help you with. Even ordinary every day tasks. Your fitness will return over time, have no doubt about that. After my surgery I found that I had a shortened concentration span, and on top of not being able to do a lot of things, it did get me down a bit. But again, over time, that all diminishes. Be determined that you're not going to be that grumpy old man.... yet! Be determined that you are going to get back to the fitness levels that you had pre-surgery. 

    Being a wummin, I can't really comment on your pains etc, but remember this - when the surgeons were operating on you, they would have been moving lots of your 'insides' around, so it might be that, but always better to speak to someone - your surgical team would probably be the best folks to ask. Don't suffer in silence.

    I hope today's a better day for you and that you continue to make tiny but monumental steps on your recovery.

    Linda :-)

  • Hi I had Apr surgery August 2018 believe me at the time I felt I was never going to be normal again. 

    A year later I am back to my old self doing everything I done before. 

    Stoma has not stopped me doing anything I just done Europe's fastest longest zip wire. 

    Keep strong you can do this. 

    I agree write down goals you want to achieve just don't push yourself. This is your time to heal things do get so much better and easier

    Look after yourself you will get there

    Bud

    Xxxx

    Xxxxx
    Bud 18
  • FormerMember
    FormerMember in reply to Bud 18

    Thanks Bud

    That is really encouraging to hear you've come through this and back to yourself that you for the support. 

    Cdog

  • FormerMember
    FormerMember

    Hey,

    Very early days indeed after such a massive operation! Your body is doing the equivalent of a marathon everyday repairing what it views as an internal car crash! It will sap your energy levels whilst it gets on with the job of healing itself. It will be several months before you are really getting back to normality.

    I went through a much bigger operation than a basic APR called a Total Pelvic Externation. The APR was essentially a subset of my operation. 12 months down the line I am starting to feel normal again. I did have a few set backs with internal infections ( collections) which set me back a few months. Check what your CRP level is. If it is raised, you will certainly feel exhausted. It needs to be below 5 to be normal. 

    With time and all being well you should feel very strong and healthy again in a few weeks/months time. Take it easy and let your body heal itself.

    GM

  • FormerMember
    FormerMember in reply to FormerMember

    Thanks GM

    Your operation was definitely more extensive so it's reassuring to hear your feeling more like yourself, thanks for the encouragement. I will get my CRP checked I suspect I do have a collection as there is a small amount of leakage from the perineal wound. What were they able to do about the collections, was it a case of antibiotics and wait or was it drained. Sorry more questions how long did it take you to be able to sit down and is sitting an ongoing challenge.

    Many thanks 

    Best wishes 

    Caradog