Fatigue

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I suffer with terrible fatigue. I have been on the NHS website and they suggest supplements but don't say which ones. I'm sleeping most of the time. Have carers come in once a day. My iron levels are fine. It's effecting my mobility and mental health. Any help would be great.

Thanks Lyn.

Maninbath 4 months ago

Hi Lyn,

Whilst I don’t feel able to comment on which supplements may help combat fatigue I do keep a fatigue diary, which you should be able to find on this website, which is helping me identify patterns of activity which impact how I feel physically.

A homeopath or even Holland & Barrett May be able to offer you advice re specific supplements but don’t forget diet is likely to play a part too.

All the best.

Maninbath

Georgeia 4 months ago in reply to Maninbath

Thanks for replying. I will look into this. Thanks Lyn

AJT 3 months ago

Hi Lyn

My dad is the same. He's just been started on a dose of steroids. Maybe ask about this ?

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