Fatigue

  • 3 replies
  • 14 subscribers
  • 353 views

Hi

I suffer with terrible fatigue. I have been on the NHS website and they suggest supplements but don't say which ones. I'm sleeping most of the time. Have carers come in once a day. My iron levels are fine. It's effecting my mobility and mental health.  Any help would be great.

Thanks Lyn.

  • Hi Lyn,

    Whilst I don’t feel able to comment on which supplements may help combat fatigue I do keep a fatigue diary, which you should be able to find on this website, which is helping me identify patterns of activity which impact how I feel physically.

    A homeopath or even Holland & Barrett May be able to offer you advice re specific supplements but don’t forget diet is likely to play a part too.

    All the best.

    Maninbath

  • Thanks for  replying.  I will look into this. Thanks Lyn

  • Hi Lyn

    My dad is the same. He's just been started on a dose of steroids. Maybe ask about this ?