Polymem

Hi RosaN, I have used Polymem and it helped considerably on the most sensitive areas. I was advised to lightly moisten the Polymem with water. Just a light touch of a slightly wet hand and then place between the vagina, bum cheeks and groin area (knicker elastic area). It's a bit of an odd feeling having something wedged there but it helps ease the pain and heal the skin. I was told NOT to use any creams with the polymem. I would use my creams when I wasn't using the Polymem. The best time to use it is after a bath when the area is totally clean. I hope this helps. And great news that you're through your treatment xxx Marie 

Thanks so much Marie! X Rosanna