Diagnosed with Leukaemia, but I also suffer from depression and anxiety, which has now escalated. Any suggestions for how to deal with this better? Thanks
Hi LYLea90f3 and a very warm welcome to the online community which I hope you'll find is both an informative and supportive place to be.
I’m Anne, one of the Community Champions here on the Online Community, and although I've had different cancer diagnoses to you I know how difficult having a cancer diagnosis can be.
The online community is divided into different support groups so I'm going to recommend that you join the leukaemia group as you'll then connect directly with others who have the same type of cancer as you and they can tell you how they've coped with depression and anxiety.
To join, just click on the link I've created and, once you've joined, you can start a new post in the same way as you did here and join in with existing conversations by clicking on 'reply'.
You might also find this information from Macmillan on coping with depression and this on coping with anxiety helpful. You can also speak to someone on the Macmillan Support Line if you feel that talking through your feelings would help. They are available every day from 8am to 8om on 0808 808 0000.
It would be great if you could put something about your diagnosis and proposed treatment into your profile as it really helps others when replying to you and also when looking for someone on a similar pathway. It also means that you don't have to keep repeating yourself. To do this click on your username and then select 'Profile'. You can amend it at any time and if you're not sure what to write you can take a look at mine by clicking on my username.
One of the first things I did when diagnosed with cancer this time around was ask for a referral to palliative care. While many people think that palliative care is only for end of life interventions, it's actually for maximising your quality of life at all stages of your illness.
If your team is a multi-disciplinary one, it should include a counsellor/psychologist. Your care co-ordinator can connect you with them.
There are parts of my treatment cycle which cause me extreme anxiety and I have been prescribed a sedative to help me deal with those. I know that the UK has stricter rules than we do about prescribing drugs of dependence, but its worth finding out what options you have in terms of medication.
This is my third cancer and one thing I've come to realise is that if you don't ask, you don't get. Your team needs to know that you're struggling with depression and anxiety. They can't help with things they don't know about.
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
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