Waking up with fear

  • 21 replies
  • 70 subscribers
  • 1586 views

I don't know if this is the right place to put this, if not, can someone tell where to post this sort of questions please?

I am keeping relatively calm during the day, with the occasional tearful episode. But I keep waking up during the night really scared. 

Is this just part of reacting to my recent diagnosis? Will it stop once I adapt to my new normal? Is it simply a stage I have to go through?

I read such courage and positively in the posts in this group. Any suggestions on how to deal with the night time fears is welcome.