Hi everyone,
I'm currently doing the HOPE course and I am enjoying it. It is giving me new ways of thinking about things. Some of the topics are managing stress, coping with fatigue, sleep and goals.
This is the link if anyone would like to do it
Online HOPE (Help Overcome Problems Effectively) course
I applied in December I think, and got a date to start for February.
A x
It's really good, enjoying it.
I am a Macmillan volunteer.
Macmillan Support Helpline
0808 808 00 00
7 days a week between 8am -8pm
