Hope course

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Hi everyone,

I'm currently doing the HOPE course and I am enjoying it. It is giving me new ways of thinking about things. Some of the topics are managing stress, coping with fatigue, sleep and goals.

This is the link if anyone would like to do it

 Online HOPE (Help Overcome Problems Effectively) course 

I applied in December I think, and got a date to start for February. 

A x