Struggling to eat meals.

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I was really looking forward to Christmas Dinner, but only ate about a quater of the plate and it wasn't a big plate at that.

Anybody else started having this problem?  Do you have any tips?

I've just polished off 6 Mr Kiplin French Fancies, but theres something about actual meals at the moment, i have 3 bites and I'm full.

Hope every odys having a lovely Christmas!