Diet, a light hearted look at food we can eat and food to definitely avoid.

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I thought I would be interesting to have a light hearted conversation about how our Stoma’s dictate what we can eat.

This is not in any way meant to be advice more a little research into how we manage meals and adapt the meals we enjoyed which are now banned by our Stoma’s 

I was on a very high fibre low carb diet before the operation. On waking up my transformation started,

Once home I reverted to that four year old with fish finger white bread sandwiches with Mayo and butter. I ate steamed puddings and custard basically everything I’d stopped eating years ago high sugar and beige  I really enjoyed being able to eat those banned food.

How I would love to chomp a sweet corn, fresh salad and tomatoes. 

What did you survive on after your op and what do you miss eating most ? ……….

  • Hi kath

    i will definitely try that coleslaw It sounds delicious  may be on a burger with shredded baby spinach  I found that’s a great way to imitate lettuce and it’s full of iron  

    It’s definitely heading to stew weather. Oh dear. Think I will have to pressure cook for extra time to make sure veg is very soft. 
    take care

    Ann
     ‍Art

  • Hi Melly

    i agree I do miss sweet corn red raw onion tomatoes. And the list goes on. 
    I always loved M&S caramelised onion chutney and one day I decided it’s squashy and I’m going for it. Whoopi likes it too so I’m so happy about that. Not sure if it’s safe for everyone  though. So please don’t get a blockage on my recommendation 

    best wishes 

    Ann
     ‍Art

  • Hi Karen

    Thanks for making me smile. Mushrooms, luckily I wasn’t keen before.  
    I had fish and chips yesterday have to say they were worth it. I’ve found that baby oil is great for a quicker evacuation and adding another squirt before emptying helps greatly.

    Great tip for copying, I get in a fluster at times, not on any social media now and am out of practice.

    best wishes

    Ann
     ‍Art

  • hi my understanding of 'pancaking' is when the poo goes sideways instead of straight down the bag causing leaks. When too thick I push the poo down to the bottom of the bag.

    Kath
    "don't think about tomorrow"

  • every stoma is different - I reintroduce every new food with caution and in small amounts.  - and before 1pm.

    Kath
    "don't think about tomorrow"

  • Thanks Kath.  I'll keep my fingers crossed I never have a pancacking situation.  I've had some very soft well cooked onions in a casserole tonight which is a bit risky cos my stoma is most active overnight. I'm pretty confident I won't have a leak as I've worked hard to find the right combination of products but I'll probably have to get up a couple of times in the night to empty it!

    Thanks again for the advice.

    Take care Melly 

  • you're welcome Melly. Take care.

    Kath
    "don't think about tomorrow"

  • Hi Kath

    i wondered have you managed rhubarb. 
    I grow my own and love it, drank the juice, made syrups for ice cream and rhubarb crumble. I froze it because it helped my issues pre-op. After operation I threw it all away because I thought blockage or too loose.  My rhubarb has now shrank but it’ll be back.

    Have you tried rhubarb, or maybe you’re not a fan I know it is a marmite thing.

    I can make a crumble topping that’s low fibre but I’m definitely a rhubarb base fan.

    best wishes

    Ann
     ‍Art

  • hi Artsie, I loved  loved loved rhubarb but it doesn't love me. The fibrous texture tende to cause me blockage and terrific pain llke celery and pineapple. But you can eat it - that's great - I bet your crumble is delicious. My favourite crumble is apricot - that just causes runny poo for a day.

    Kath
    "don't think about tomorrow"

  • Oh no  . Rhubarbs  off my list of things to try.
    Maybe when the young shoots sprout I will try a syrup and a very small amount with lots of pastry type crumble and ice cream. I will be further along then. 
    I could eat that right now. But Whoops would make me pay.
    I went out for a gorgeous roast today, first time no mashed veg, I chewed for ages but she’s not a happy girl…. Think I’m in for a bad night   

    Ann
     ‍Art