This might not be the right place, but..... I've been becoming increasingly anxious about the approaching blood test for Prostate Cancer, (PSA) test. It's a routine test following radiotherapy a year ago and even though it's not until March, I'm already very worried. There is no reason why it should not be ok. My health anxiety started with emergency surgery for bowel cancer six years ago, (all clear now,) and the prostate cancer took over from that! I am in the PC group, but this is more of a mental problem. Any strategies? I can't just 'forget it' until nearer the due date and expect my anxiety will worsen during February.
