Just curious as to how any of you have navigated this, whether you were the one with cancer or your spouse, friend, partner, loved one went through it.
We navigate the topic and get to a point where she will verbally start to stop blaming herself and then we end up there again. She is halfway through chemo, just finished AC, has 4 rounds of T left. She has navigated most of the side effects very well. She just is stuck on the guilt. I know it's "normal", I know all the info about alcohol raising the "risk", whatever that means. I also know she did so much to lower the risks just by being very slim, active and healthy. To pick out one thing she regrets and hone in on it is so painful to watch.
If you've been through this, tell me how long it took to walk away from this dark thought. Tell me, as a spouse, how I can help her more. I really want to help unburden her from this cycle. Cancer treatments are hard enough, she should be pampering herself, not punishing. We are Christian and we do lean into faith. She has awesome friends, an awesome sister and a great therapist...
Thanks.
Mike
Hi MichaelW
I am not a carer but I am someone with metastatic breast cancer. I am one of the breast cancer community champions, and I noticed you hadn’t had a response, so I hope you don’t mind me responding.
I would agree with you that being stuck on this guilt isn’t helpful for your wife. However I doubt you can change her mind through reason. It’s a bit like reason is never able to counter some of the populist myths that do the rounds. It’s always appealing to have something or someone to blame. I think I would leave the task of helping her to get some perspective on this to her therapist. Try not to bring the subject up. Listen to her, but don’t try to counter it when she brings it up. Hopefully she will find a way of moving on from it once she has completed treatment.

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I am a Macmillan volunteer.
I have metastatic Triple Negative Breast Cancer, in remission
My husband is dying of colon cancer and some of those I've disclosed this to have asked what he did to get it, did he eat and drink badly, did he smoke etc. whilst I think that question is insanely rude and inappropriate and no he did not, he was in peak health aged 43 when diagnosed with high muscle mass.
The question is asked because people are horrified by the idea that unluckiness exists and they need to blame something. I see it every day on the news that young colon cancer patients must have done something to give themselves cancer and it makes me so angry and sad because anecdotally lots of GPs can tell you what kinds of ppl they see walking through their doors with stage 4 under 50 and it's definitely not the ones you think. Many many healthy marathon runners and sadly teenagers who never even had the chance to ruin their health via lifestyle.
All this is to say, she is likely seeking confirmation that something has happened for a reason. And I can understand why. Although we know alcohol use can increase risk of cancer we all know someone who is basically an alcoholic in old age and never got cancer. At least I do. So unfortunately it's either genetic or bad luck because it's very hard on an individual level with breast cancer or many other cancers to say yes you got this because you did xyz. Cancer is a brute because it is inherently uncertain. I hope she manages to perhaps see this as a situation of luck and she doesn't blame herself, it's not what a sick person needs, she needs love and care not self blame
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