Give yourselves a hug

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I just to say thank you so much to those who replied and shared encouraging comments on my How to cope with loss thread. Your words were full of familiar emotions and although I wouldn't wish this on anyone, I do find some comfort that there are people out there who really understand the feelings.

I think at times we must give ourselves a hug for getting through difficult days. Some days are horrendous, some a bit better.

Your words of familiar emotions, worries and frustrations remind me that there are others who do understand the pain and grief I feel. 

Take care everyone and remember small steps and 1 day at a time. Remember the good ones and move on from the bad.

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