I know everyone is struggling, but sleep is a nightmare for me! And when I can’t sleep my mind runs wild in a negative way. Which makes me worse in the day. Feel like giving up! Which I won’t, but nothing seems to help. Sorry, just an ask for help.
Hi NT85
I am sorry you are having difficulty sleeping. It’s a very common problem. If you look at the posts on this page you will find one entitled Awake and up all night. Next time you are struggling, try adding a reply into that. When people are awake they often chat with others there.
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I have metastatic Triple Negative Breast Cancer, in remission
