I am struggling with this drug, but I don't know if it's me worrying all the time that is making it worse. When I am at home I am ok, but I worry every time I go out, that I am going to get caught short and not make it to a toilet or there isn't going to be one. I try not to eat or eat very little, I am having a low fibre diet and will only take the lopermide when I go out, but then it causes me problems the next day. I just don't know what to do for the best. I also suffer with piles and believe I have a tear, which makes my bottom very sore, I have creams to apply, so I am trying to make sure my stools are soft, which when I don't take the lopermide they are. It just feels like everything is a mess and I am trapped in a vicious cycle , and that I should just stay at home.