Hello! I had a tumour removed in my lower colon Oct '20 followed by 6 months of chemo. I had a Stoma for a year and had my resection Oct '21. So I am five months post op and just wanted reassurance really. I was given no guidelines when I left hospital and expected my bowel movements to get back to normal in a few weeks. I got back control of my movements after two months with few accidents since then. However, I am still incredibly sensitive about what I can eat and still go to the toilet at least 5-7 times a day. Mornings are fine but once I have had lunch it's downhill from there. I occasionally have dramatic diarrhoea and just have no clue why. I eat some cooked vegetables but try to eat smallish, gentle meals most of the time, no caffeine and no alcohol. I have heard it can take months to get back to normal. Just wanted to hear your opinion as I don't get to see my hospital team until end March. Thanks! Amelia