Counselling

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I am caring for my mum who was diagnosed with terminal cancer three years ago. I am working full time as well as look after grandchildren once a week. I have had to go off sick at the moment as not coping well with dealing with carers rota or dealing with mum myself. She is very argumentative as she is frustrated but I am responding badly. My doctor has suggested I contact Macmillan about counselling, can you please advise how I can access this?