Went to gym today, nearly 6 weeks since lymph node biopsy, been very careful not to overdo it. been working out gently not using weights on affected arm for last two weeks. Normal exercises but just squeezing my fist. Bicep curls, on Swiss ball bracing my core. Used to bench press 50 kilos but hey1 Can live without doing that anymore. Find it difficult that i can't row on the machine, used to burn 1000+ calories a day. Gaining weight haven't got to grips with that yet. Got major surgery next week lymph node removal, mastectomy and flap reconstruction. Well its going to be debilitating and really horrible but I have to try to maximise my recovery, Have to keep positive.
