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Is Thi Chi useful to tone up

Less than one minute read time.
Emmers

Have prostate cancer and on hormone therapy. Got a bit flabby around waste and chest. Has anyone tried Thi Chi to firm uo and does it work?

Madiso

  • Hi  and a very warm welcome to the online community which I hope you'll find is both an informative and supportive place to be.

    I’m Anne, one of the Community Champions here on the Online Community, and I just wanted to pop on to suggest that you post your question about Thi Chi in the prostate cancer group as you'll then connect directly with others who have the same type of cancer as you and may have tried this.

    I can see that you've already joined the group and I'm sure you'll find the members there a great source of information and support.

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