Not a good night hence up writing this.
Wondered if anyone else had problems maintaining their weight or even a weight. I lost around 10kgs -about 62 to 52)and even with a healthy appetite and eating all the things you shouldn't weight is still falling off. Will probably talk to doctor - just wondered if anyone had any tips/advice.
My mum was 's weight went down so much she started to have muslce wasting. She was trying to keep to her usual healthy diet but we had to look at piling in the cals in a managable way as she did not really want to eat. We used milk shakes, made with a small amount of milk , three scoops of ice cream and a chocolate bar of her choosing. Blended it down and she could sip it gradually and not feel as though she was eating loads. She did however us build up drinks to ensure she was getting the correct balance. happy to report it is all a thing of the past and she looks well again.
